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Add 12 Months Access to Nutrition For Pregnancy E-Course for $374 additional ($25 discount)

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First Trimester Pregnancy Meal Planner

Can't think what to cook, confused about what you should eat or turned off by the thought of food. We got you. 


What's inside:

  • 7-Day Meal planner including breakfast, lunch, dinner and snack ideas.
  • Learn to manage food aversions and morning sickness
  • Meet the key nutrient requirements for the first trimester including; folate, choline and B12. 
  • Prepare meals with easy following out 39+ simple, nutritious and no-fuss recipes 
  • Printable shopping list