FIRSTLY, CONGRATUALTIONS!
Our top rated Online Course Nutrition for Pregnancy will help you cut through the confusion around what to eat, which supplements to take, what lifestyle changes to make and the lab tests you need during your pregnancy.
This in-depth, self paced course will arm you with the information you need to advocate for you and your baby's health. We will guide you through trimester-by -trimester nutritional requirements and inspire you with food and nutrition - even on the days you don't feel like eating!
Enrol Today
CONFUSED ABOUT WHAT TO EAT IN PREGNANCY?
If you feel confused about food and supplements, you are not alone.
- Only 5% of women eat the recommended amount of vegetables
- 80% of women aren't meeting the daily requirement of folate though diet
- Only 10% of women have adequate Omega 3 levels, which helps to support your baby's brain development.
PEOPLE WHO HAVE TAKEN THE COURSE SAID THEY...
- no longer feel overwhelmed and confused about supplements in pregnancy
- can confidently navigate food safety
- have managed morning sickness and food aversions
- are inspired to eat well and meal plan to optimise their health
- are confident in advocating for their health and know what lab tests to ask their doctor for
- feel empowered by nutrition for theirs and their baby's health!
JOIN NOW
"I walked away educated, inspired and taken care of."
This is the most amazing guide to nutrition in pregnancy, meticulously researched, delicious and fun to implement. It can be a tricky time for mothers wanting to know how to look after themselves and their baby as well as they can. This program gives you everything you need to know, I walked away educated, inspired and taken care of. The most comprehensive guide for any expecting mother.
MADELEINE SHAW
Nutritional Therapist, Author and Mother
Having worked closely with Brittany and Jac during my first pregnancy I’m so excited now I get to have all their knowledge in my pocket with the launch of their new course. I’m now in my second pregnancy and feeling super confident I’m once again growing a happy, healthy little baby. This course is detailed! All my questions are answered, I absolutely love it.
TEGAN WYSE
This resource is a total game changer. It takes the guess work (and constant Googling) out of preconception, pregnancy, and beyond. Jacq and Brit streamline the science, offering up easy-to-understand and evidence-backed facts and figures. There are handouts, checklists and recipes, that can all be downloaded, so you’re armed with practical resources. If you’re wondering what to gift an expectant Mama, this is the perfect present.
ALICE, via GOOGLE reviews
After being overwhelmed by all the diverse sources of information during my first baby journey, I really needed a more reliable and practical support for my second pregnancy, which I gladly found in the self paced Day One Fertility online courses ! Very informative videos, hand-outs, and so yummy & simple recipes from such reliable professionals :) Don't waste your time looking for the answers yourself and get on board now with Jacq and Brit.
RAQUEL
Day one fertility is a brilliant resource with quality information. I have thoroughly enjoyed learning from Bit and Jacq. They are a wealth of knowledge and always keen to answer any questions. Doing this course has helped me prepare for journey of motherhood, that I am about to embark on.
EM SCULLY
MEET OUR NUTRITIONISTS
With 5 children and 20+ years experience in the health industry between them, Jacq and Brit know a thing or two about nutrition, optimising fertility and parenting! But when they first started out, they too felt the overwhelm and lack of credible resources to truly feel empowered by nutrition for fertility. They value evidence based nutrition, and have combined the science with their practical experience as mothers to deliver you a series of in depth courses in nutrition for fertility at Day One.
"RELIABLE AND PRACTICAL SUPPORT FOR MY SECOND PREGNANCY"
After being overwhelmed by all the diverse sources of information during my first baby journey, I really needed a more reliable and practical support for my second pregnancy, which I gladly found in the self paced Day One Fertility online courses ! Very informative videos, hand-outs, and so yummy & simple recipes from such reliable professionals :) Don't waste your time looking for the answers yourself and get on board now with Jacq and Brit.
RAQUEL
WHO THIS COURSE IS FOR
Navigating pregnancy nutrition is overwhelming and confusing. Throw morning sickness into the mix and it's no wonder why so many mothers find themselves feeling exhausted!
Inside NUTRITION FOR PREGNANCY, we guide you through trimester-by-trimester the nutritional requirements AND arm you with all the meal plans, shopping lists, and tip sheets you need.
Think of it as having a nutritionist in your pocket to support you and your baby during pregnancy!
"Epigenetic changes can occur throughout pregnancy. Hormones and nutrients that cross the placenta can be affected by the mother’s body composition, metabolism, and long-term lifestyle"
Gluckman et al., 2009
"The first 1000 days of a child’s life, from conception to two years of age, is an important foundational period which shapes their development and wellbeing."
dss.gov.au
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READY TO HAVE YOUR HEALTHIEST PREGNANCY?
Many symptoms experienced by mothers are brushed off as "normal".
Fatigue, reflux, morning sickness, strange cravings and constipation (just to name a few), while all "common" are all linked to nutrient deficiencies.
If you want determine:
- what your nutrient levels are
- how to super charge your diet with essential nutrients (without too much extra effort)
- navigate the vitamin aisle like a pro then....
JOIN US AND LEARN ALL ABOUT
NUTRITION FOR PREGNANCY.
Day One Fertility's "NUTRITION FOR PREGNANCY" is the most comprehensive online course in pregnancy nutrition available. Jam-packed with supportive knowledge and tools from Australia's leading nutritionist's, Jacqueline Alwill and Brittany Darling.
I'm planning to fall pregnant is this course for me?
I'm already pregnant...is it too late to take the course?
I don't know much about nutrition, will I understand the course content?
Can I ask questions whilst taking the course?
I'm struggling with food in my first trimester of pregnancy, will this course help me?
