WHAT'S INCLUDED FOR YOU:
- 4-step evidence based approach to preconception + fertility
- suitable for people who are thinking of trying, have been trying awhile or undergoing assisted reproduction (including IVF).
- Unlimited 12-months access to the course & members area
- 45+ minutes of fertility & preconception video-based online learning, broken into bite size chunks
- 2x 7-day fertility meal planners
- Access to 100+ fertility & pregnancy friendly recipes
- Access to practitioner only supplements
WHAT YOU'LL LEARN:
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Learn how to assess you and your partners current nutritional status
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Discover the nutritional requirements (both supplement snacks food) for optimal fertility
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Understand what a fertile weight is and calculate exactly where you are at
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Navigate toxins in your environment that are affecting your fertility
COUNTDOWN TO LAUNCH
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DAYS
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HOURS
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MINS
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SECS
INSIDE THE COURSE:
MODULE 1: INVESTIGATE
- Assessing Your Nutritional Status
- Lab testing for male and female fertility
- Lab test handout
MODULE 2: BALANCE
- Are you a fertile weight?
- BMI chart download
MODULE 3: NOURISH
- Prenatal Supplements
- How to read prenatal supplement labels PDF download
- All about folate info sheet
- Access to Practitioner only supplements
- Foods for Fertility
- Essential nutrient guides as PDF download
- 2x fertility meal planners (male & female)
MODULE 4: REDUCE
- Environmental Toxins and Your Fertility
- Toxins PDF download
